Military and Family Life Counselors (MFLC)
The Military and Family Life Counseling (MFLC) Program offers free short-term, non-medical counseling to the Military community.
- If you are experiencing an emergency: call 911. 
- If you are in immediate crisis, contact the ⚠ Military Crisis Line. You can :
  - Call 800-273-8255 and press 1,
 
  - ⚠ Chat Online, or
 
  - Sending a text message to 838255.
 
- Service members and Family members assigned to units without an embedded Military and Family Life Counselor should call: (male counselors) 253-293-2223/253-334-8714 or (female counselors) 253-363-6975/253-213-4038/253-921-1106/253-325-0105.
Services offered through the Military and Family Life Counseling Program are confidential, not reported to the command, and do not impact a service member’s security clearance.
One-on-one, couple, or group — MFLCs can help you manage life challenges such as:
  - Deployment adjustments
 
  - Stress management
 
  - Moving preparations and getting settled
 
  - Relationship building
 
  - A problem at work
 
  - The grieving process following the death of a loved one or colleague
 
Please note: duty to warn, suspected family maltreatment (domestic violence, child abuse or neglect), harm to self or others, and illegal activity are all exceptions to privacy.
Typically, MFLCs do not address:
  - Abuse
 
  - Sucidial thoughts
 
  - Other mental health issues requiring medication or long-term care
 
If you're facing something which cannot be addressed by a counselor, you will receive a referral for medical counseling services in your community through a military treatment facility or TRICARE.
Embedded MFLC List (By Unit)
  - 1st Special Forces Group (Airborne), 2nd Ranger Battalion, 4/160th SOAR, 22nd STS 
253-208-6662
 
  - 16th Combat Aviation Brigade (CAB) 
253-363-1027
 
  - 593rd Expeditionary Sustainment Command 
253-363-5784
 
  - 555 Engineer Brigade 
253-363-6976
 
  - 62nd Medical Brigade 
253-337-3308
 
  - 17th Field Artillery Brigade 
253-363-6974
 
  - 1-2 Stryker Brigade Combat Team (SBCT) 
571-833-8502
 
  - 5th Security Force Assistance Brigade (SFAB) 
253-337-3978
 
  - 1st Multi-Domain Task Force (MDTF) , 2nd Infantry Division Artillery (DIVARTY) 
253-213-2804
 
  - 2-2 Stryker Brigade Combat Team (SBCT) 
253-338-0446
 
  - Camp Murray - National Guard 
253-310-1919 
All Other Units
Service/Family members assigned to units without an embedded Military and Family Life Counselor should call: 253-293-2223 or 253-363-6975
If a female counselor is preferred, call: 253-213-4038
Child & Youth MFLCs
Child Development Centers and Healthy Step
  - Beachwood CDC/SAC: (571) 621-8948
 
  - Clarkmoor CDC, Cascade SAC: (253) 381-8685
 
  - Hillside CDC: (253) 397-0436
 
  - Hillside Teen Zone: (571) 436-2972
 
  - Madigan CDC: (253) 397-0436
 
  - McChord CDC/SAC: (253) 329-6372
 
  - Madigan Pediatrics HealthySteps (0-3 yrs): (253) 455-4192, (253) 921-2437, (253) 564-8637
 
Clover Park School District
  - Beachwood Elementary: (253) 329-6639
 
  - Carter Lake Elementary: (253) 329-6633
 
  - Evergreen Elementary: (253) 329-6629
 
  - Hillside Elementary: (253) 329-6374
 
  - Meriwether Elementary: (253) 254-8874
 
  - Rainier Elementary: (253) 363-1351
 
  - Dr. Claudia Thomas Middle School: (253) 329-6597 / (253) 329-6375
 
  - Harrison Prep Secondary: (253) 329-6698
 
  - Hudtloff Middle School: (253) 341-6315
 
  - Clover Park High School: (253) 341-6315
 
  - Lakes High School: (253) 341-5812
 
Steilacoom School District
  - Chloe Clark Elementary: (253) 310-1452
 
  - Pioneer Middle School: (571) 456-2226
 
  - Saltar's Point Elementary: (253) 357-3405
 
  - Steilacoom High School: (253) 363-5600
 
  - All other Steilacoom Schools: (571) 621-8948
 
Bethel School District
  - Shining Mountain Elementary: (253) 363-0874
 
  - Graham Elementary: (253) 381-8138
 
  - Camas Prairie Elementary: (253) 363-0114
 
  - Clover Creek Elementary: (253) 363-0114
 
  - Bethel Middle School: (253) 290-0657
 
  - Cougar Mountain Middle School: (253) 290-0657
 
  - Bethel High School: (253) 363-0874
 
  - Graham-Kapowsin High School: (253) 381-8138
 
Yelm School District
  - Lackamas Elementary: (360) 972-5751
 
  - Southworth Elementary: (360) 972-5751
 
  - Yelm Middle School: (253) 344-0957
 
  - Yelm High School: (253) 344-0957
 
North Thurston School District
  - Evergreen Forest Elementary: (253) 344-3422
 
  - Horizon Elementary: (253) 331-3730
 
  - Komachin Middle School: (253) 329-6631
 
  - Meadows Elementary: (253) 343-4537
 
  - Olympic View Elementary: (253) 331-3730
 
  - Seven Oaks Elementary: (253) 344-3422
 
  - Salish Middle School: (253) 329-6631
 
  - River Ridge High School: (253) 363-5089
 
  - Timberline High School: (253) 363-5089
 
Closing Tab
Additional Resources
MILITARY AND FAMILY LIFE COUNSELORS, BLDG 100 (MFLC)
 
 | Sunday |  Closed |  
 | Monday |  7:30am-4:30pm |  
 | Tuesday |  7:30am-4:30pm |  
 | Wednesday |  7:30am-4:30pm |  
 | Thursday |  7:30am-4:30pm |  
 | Friday |  7:30am-4:30pm |  
 | Saturday |  Closed |  
 
NOTICE: Service/Family members assigned to a unit with an embedded MFLC should reach out to that counselor directly. Check the program webpage for contact information.